Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous DAY 4: 10 Min Total Body Stretch Next 24 Min Easy and Relaxing Stretch You Might Also Like 15 Min Outer and Inner Thigh Work DAY 5: 20 Min Total Body Mat Pilates 8 Min Meditation for Confidence 25 Min Power Vinyasa Yoga and Bodyweight Strength 26 Min Yoga with 1# Weights
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 7/30/25 DAY 3: 10 Min Legs & Side Body Pilates Previous DAY 4: 10 Min Total Body Stretch Next 24 Min Easy and Relaxing Stretch You Might Also Like 15 Min Outer and Inner Thigh Work DAY 5: 20 Min Total Body Mat Pilates 8 Min Meditation for Confidence 25 Min Power Vinyasa Yoga and Bodyweight Strength 26 Min Yoga with 1# Weights
