0
Skip to Content
THE B WELL STUDIO
ALL CLASSES
WORKOUT PROGRAMS
MEET THE TEACHERS
recipes
book
substack
youtube (free classes)
THE B WELL STUDIO
ALL CLASSES
WORKOUT PROGRAMS
MEET THE TEACHERS
recipes
book
substack
youtube (free classes)
Folder: online classes
Back
ALL CLASSES
WORKOUT PROGRAMS
MEET THE TEACHERS
recipes
book
substack
youtube (free classes)

Sign up to view this video

Join Now
  • Bethany,
  • Meditations,
• 8/29/25

6 Min Meditation to Ground Down And Calm Right Where You Are

Previous

30 Min Yin Yoga and Stretching with Alex

Next

20 Min Beginner All Levels Yoga Flow with Alex

You Might Also Like

Related Video Item Thumbnail DAY 5: 10 Min Meditation For a Calm Nervous System
Related Video Item Thumbnail 12 Min Standing Kitchen Workout
Related Video Item Thumbnail 14 Min Meditation To Find Your Center in the Stress
Related Video Item Thumbnail DAY 6: 20 Min All Levels Stretching Yoga Flow
Related Video Item Thumbnail CHATURANGA Basics/How-To