Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 15 Min Beginner Standing Chair Pilates 16 Mins to Tone Arms 7 Min Meditation to Anchor Down To the Present Moment 20 Min Beginner Total Body Yoga DAY 3: 15 Min Total Body Light Strength Workout
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like 15 Min Beginner Standing Chair Pilates 16 Mins to Tone Arms 7 Min Meditation to Anchor Down To the Present Moment 20 Min Beginner Total Body Yoga DAY 3: 15 Min Total Body Light Strength Workout
