Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like DAY 1: 10 Min Arms 10 Min Quick Fire Abs 🔥 10 Min Meditation to Tap Back Into Your Authenticity 25 Min Neck and Shoulder Stretch 15 Min Upper Body Strength Express w/ Taylor and B
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 5: 20 Min Total Body Mat Pilates Previous DAY 6: 20 Min All Levels Stretching Yoga Flow Next DAY 4: 18 Min Full Body Feel Good Stretch You Might Also Like DAY 1: 10 Min Arms 10 Min Quick Fire Abs 🔥 10 Min Meditation to Tap Back Into Your Authenticity 25 Min Neck and Shoulder Stretch 15 Min Upper Body Strength Express w/ Taylor and B