Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 4 Min Alternate Nostril Breathing with Teja DAY 5: 20 Min Total Body Mat Pilates 14 Min Meditation for Moms 21 Min Lower Body Express Workout with Taylor and B 🤎 16 Min Gentle Heart Opening Yoga
Sign up to view this video Join Now Bethany, 20 Minutes or Less, Pilates and Strength, • 10/13/25 DAY 1: 15 Min Total Body Pilates / Cardio Previous DAY 2: 16 Min Total Body Morning Yoga Next 5 Minute Quick Tone Arms You Might Also Like 4 Min Alternate Nostril Breathing with Teja DAY 5: 20 Min Total Body Mat Pilates 14 Min Meditation for Moms 21 Min Lower Body Express Workout with Taylor and B 🤎 16 Min Gentle Heart Opening Yoga
